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Spicy Tomato Prawns

Wednesday, August 25, 2010

OK after the raw meat steak tartare adventure last night, I decided to make something conventional. Another one from my masterchef collection.

Method
prep time: 20 mins
cook time: 25 mins
serves 4

Ingredients
2 tbsp oil
1 kg green prawns, peeled, leaving tails intact, deveined
1 onion, finely chopped
2 cloves garlic, crushed
2 red chillies, deseeded, finely chopped
1/2 cup white wine
375ml pack Campbell's Real Stock - Fish
400g diced tomatoes
1/3 cup chopped fresh parsley

  1. Heat 1 tbsp oil in a large frying pan over medium-high heat. Add prawns, cook for 1 min or until seared. Remove & set aside.
  2. Heat remaining oil in frying pan. Add onion, garlic & chilli. Cook, stirring for 5 mins or until sauce has thickened slightly.
  3. Add stock & tomatoes, bring to the boil. Reduce heat & cook uncovered for 10 mins or until sauce has thickened slightly.
  4. Stir in prawns & parsley. Cook for 3 mins or until prawns are cooked through. Serve with pasta or couscous.




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